Before I give you my favourite shake recipe, I want to tell you about my favourite appliance. I truly love the Magic Bullet -- my kitchen wouldn't be the same without it. This thing has such versatility. Grate some fresh parmesan, make a soup, prep your scrambled eggs or make your favourite shake. It makes for great frozen drinks too!
Grokette's Chocolate Banana Shake
- 1 cup of unsweetened almond milk
- 1/2 of a banana
- 1 scoop of whey protein powder (unflavoured)
- 1 tablespoon of cocoa powder
- 1 tablespoon of ground flaxseed (ground in the Bullet)
- a few ice cubes
Put it in the Bullet, or in a blender and enjoy!
244 calories; 4.9g fat; 21.5g carbohydrates; 31.6g protein
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